I have decided to serialise my book Quote Therapy here as I believe it has many valuable lessons to teach. We can learn a lot from quotes and putting their wisdom into practice in daily life can enrich it and help us on our healing journey. I will be adding one chapter a week. I hope you enjoy it.
Once upon a time, in a small town filled with hustle and bustle, there lived a young girl named Lola. Lola was known for her infectious smile and kind heart. Her favourite quote, which she held close to her heart, was: “Spread love everywhere you go. Let no one ever come to you without leaving happier.” This quote resonated with Lola in such a profound way that she made it her mission to follow these words every single day.
Lola understood that spreading love wasn’t just about saying “I love you” or giving big gestures; it was about the little things that could brighten someone’s day. Here are four practical suggestions on how we can put this beautiful quote into practice in our daily lives:
Smile and Greet: One of the simplest yet most powerful ways to spread love is through a warm smile and greeting. Whether it’s your neighbour passing by or the cashier at your local grocery store, take a moment to acknowledge their presence with kindness. A simple “hello” or “have a great day” can make someone feel seen and appreciated.
Acts of Kindness: Small acts of kindness can have an incredible impact on others’ happiness levels. Hold the door for someone struggling with bags, offer assistance to an elderly person crossing the street, or surprise your loved ones with random acts of thoughtfulness. These little actions show that we care about others’ well-being and bring light into their lives.
Listen with Empathy: In our fast-paced world, genuine listening has become rare but oh so vital! Take time out of your busy schedule to listen attentively when someone needs to talk or share their worries. Practice empathy by putting yourself in their shoes without judgment or interruption—this alone can make them leave feeling comforted and heard.
Spread Positivity: Our words hold immense power; they can build people up or tear them down. Be mindful of your language and choose words that spread positivity. Compliment a colleague on their hard work, praise a friend’s talent, or even leave a kind comment on social media. By doing so, you create an environment filled with love and joy.
Now, why is it so important for our own healing and happiness to follow this quote? The answer lies in the reciprocal nature of spreading love. When we spread love to others, it not only uplifts their spirits but also brings us immense joy and fulfillment. It helps us break free from our own worries and connects us to the profound beauty of human connection.
Lola understood this deeply as she went about her days following this wisdom. She noticed that every person she encountered left with a brighter smile or lighter heart—a ripple effect that reached far beyond what she could have imagined.
So, my friends, let’s embrace Lola’s approach to life by spreading love wherever we go. Let no one ever come to us without leaving happier because in doing so, we not only heal others but also find healing within ourselves—a path towards true happiness and contentment.
Previous Chapter - MAE WEST - YOU ONLY LIVE ONCE
Next Chapter - I CORINTHIANS 13:4-8 - LOVE IS
I have created three exclusive bonus gifts that you can read about here: https://www.georgiaclare.com/quote-therapy-book.
I designed them to complement the book and you can access them with the coupon code that is in the back of the book.