I have decided to serialise my book Quote Therapy here as I believe it has many valuable lessons to teach. We can learn a lot from quotes and putting their wisdom into practice in daily life can enrich it and help us on our healing journey. I will be adding one chapter a week. I hope you enjoy it.
Once upon a time in a small town lived a young woman named Charlotte.
She had always been fascinated by the idea of freedom, of being a free soul who radiated joy and happiness.
One day, while browsing through an old bookstore, she stumbled upon a book by Charles Bukowski that had the quote, “The free soul is rare, but you know it when you see it - basically because you feel good, very good when you are near or with them.”
These words struck her deeply, and she decided to embark on a journey to discover how she could embody this notion in her own life.
As Charlotte delved into Bukowski’s writings and reflected on his wisdom, she realized that being a free soul wasn’t just about personal liberation; it was also about spreading positive energy to others.
With this newfound understanding in mind, Charlotte devised four practical suggestions to put Bukowski’s quote into practice:
Practice Self-Acceptance: Charlotte understood that accepting herself as she was, meant embracing both her strengths and flaws without judgment or self-criticism. By doing so, she could truly be authentic and create an environment where others felt comfortable being themselves as well.
Cultivate Empathy: Charlotte recognized that empathy was key to connecting with others on a deeper level. She made an effort to actively listen and empathise with people’s struggles and triumphs without judgment or trying to fix everything for them. By offering genuine understanding and support, she found herself surrounded by individuals who appreciated her presence.
Embrace Vulnerability: Knowing that vulnerability could be frightening yet liberating at the same time, Charlotte courageously opened up about her fears and insecurities with those close to her. In doing so, not only did she form stronger bonds based on trust but also inspired others around her to do the same.
Spread Joy Through Small Acts of Kindness: Understanding that happiness is contagious; Charlotte sought opportunities to brighten someone’s day. She began performing small acts of kindness, such as leaving uplifting notes for her coworkers, helping a stranger carry groceries, or simply offering a friendly smile to passersby. These gestures not only brought joy to others’ lives but also contributed to her own inner happiness.
Charlotte realized that practising these suggestions from Bukowski’s quote was essential for both healing and happiness.
By being a free soul who radiated positive energy, she created an environment where people felt safe, accepted, and inspired. It wasn’t long before Charlotte became known in her community as someone who uplifted spirits and brought smiles wherever she went.
In the end, Charlotte understood that embodying the essence of a free soul was not just about personal fulfillment but also about making the world a better place. With each act of kindness and moment of empathy shared with others, she touched lives and sparked hope in those around her.
Through this journey of healing and happiness, Charlotte discovered that embracing one’s true self and spreading joy were the keys to unlocking the rare beauty found within every free soul.
Previous Chapter - HELEN KELLER - THE BEST & MOST BEAUTIFUL THINGS
Next Chapter - RUDYARD KIPLING - IF
I have created three exclusive bonus gifts that you can read about here: https://www.georgiaclare.com/quote-therapy-book.
I designed them to complement the book and you can access them with the coupon code that is in the back of the book.